Victor Ian
International Coach
There's blood either way. Olympics needs more bleed for your country.Jumping over croc-infested waters would make it more entertaining.
There's blood either way. Olympics needs more bleed for your country.Jumping over croc-infested waters would make it more entertaining.
Casual 2hr marathons where each km is being run sub 3 minutes. It’s insane.I'm always amazed how easy the best distance athletes make it look, they run incredible speeds whilst making it look like they're out for a casual jog.
10,000m the other night was the fastest race in Olympic history, top 13 all ran under the previous Olympic record and they were banging out 64 second laps for 25 laps, which is absolutely wild.Casual 2hr marathons where each km is being run sub 3 minutes. It’s insane.
I need to find a replay of this 10,000m. Smudge recommended it too.10,000m the other night was the fastest race in Olympic history, top 13 all ran under the previous Olympic record and they were banging out 64 second laps for 25 laps, which is absolutely wild.
Yeah, agree. Kipchoge has proved it can be done with lots of assistance so think it's only a matter of time it happens in a race10,000m the other night was the fastest race in Olympic history, top 13 all ran under the previous Olympic record and they were banging out 64 second laps for 25 laps, which is absolutely wild.
For comparison I did an interval session a couple of weeks ago where I was doing 1 min intervals with 1 min rest and I was going between 250m and 270m on my intervals.
edit: the marathon record is such an interesting one, because I think the 2hr barrier is almost psychological the way the 4 minute mile used to be. I wouldn't be surprised if it takes a few years for them to go under with Kipchoge ageing and Kiptum sadly passing away, but I think once someone does go under in a proper race he'll be followed by quite a few others and we'll rapidly get down to 1:58 type marathons.
Kiptum was apparently doing it in training before he passed. He absolutely would have done it if he was still with us, although maybe not this year if his focus was the Olympics.Tough on the women sprinters to be out doing the 200 the day after the 100.
Yeah, agree. Kipchoge has proved it can be done with lots of assistance so think it's only a matter of time it happens in a race
She is the World Record holder running like that, so . Anyway received wisdom is that the reason why Kenya only produces world class performances in track is that the athletes can get by entirely without the need of meddling, corrupt (and often downright parasitic) sports administrators. Unorthodox techniques are bound to arise.Kenyan athlete in heat 3 has a technique for water jump that's giving me the fear. Looks like she's going to slip off the barrier every time.
That, and doping.She is the World Record holder running like that, so . Anyway received wisdom is that the reason why Kenya only produces world class performances in track is that the athletes can get by entirely without the need of meddling, corrupt (and often downright parasitic) sports administrators. Unorthodox techniques are bound to arise.