PlayerComparisons
International Vice-Captain
Kohli still scores hundreds in Aus even at his worst while other players can’t even score hundreds in Aus at their best
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**Official** 1st Test @ Perth, 22nd-26th November
- Thread starter Jarquis
- Start date
Arachnödouche2.0
School Boy/Girl Cricketer
Should not have declared. Would've loved to see a Reddy 100*
honestbharani
Whatever it takes!!!
Happy.. Just so, so happy. I hope its the start of many more to come for Virat too. He deserves some luck.
HouHsiaoHsien
International Debutant
He’s a different player in Aus and SA. Amongst the best ever touring players in these countries
PlayerComparisons
International Vice-Captain
One of the greatest players of fast bowling
PaulLennon
U19 Cricketer
Arachnödouche2.0
School Boy/Girl Cricketer
CA relieved the hype paid off somewhat
GIMH
Norwood's on Fire
The latest edition of Joe Root ran over my dog from Player comparisons
honestbharani
Whatever it takes!!!
hendrix
Hall of Fame Member
Yes, whey protein in comparison with soy protein. As in, whey protein isolated as a source. If you'd actually read the first source I quoted you would understand why. Why protein and, believe it or not, potato protein are amongst the supposed "excellent protein" sources. If eaten in isolation.And here's a study which found out that you have to consume 25% more soy protein to match the same results as whey protein. Clearly, bioavailability and completeness of the protein source matter (which is why the protein quality index exists and is seen as reliable by virtually every health/dietary organisation out there). If your protein largely comes from high quality proteins then protein quality seems to matter less and this is how they track it in the studies where you get the 0.7g/lb figure from. But if you're getting your protein from worse sources then you're going to have to consume more of it, which is an uphill battle considering just hitting the minimum numbers is pretty difficult with a regular Indian diet.
A meal with mixed soy/whey proteins is as efficient as a whey meal in counteracting the age-related muscle anabolic resistance only if the protein content and leucine levels are increased - PubMed
With aging, skeletal muscle becomes resistant to the anabolic effect of dietary proteins and sarcopenia develops. Animal proteins, which are rich in leucine, are recommended for the elderly, but it is not known whether their replacement by plant proteins would maintain the health and physical...pubmed.ncbi.nlm.nih.gov
But no one eats anything in isolation. Sure, if you're going to just eat one source of protein then you might theoretically have a point, but that's not how food works.
PaulLennon
U19 Cricketer
Root has feasted on flatter tracks and weaker attacks in recent times. Was ok at best in Ind on flat pitches. Even in 2021 scored big in the 1st match and then failed on turners in the rest. Same with the recent Pak series. Was poor in Aus as well.
Slightly more consistent but has never been the best batsman in an away series in Aus/Eng like Kohli in Eng 2018, Smith in Ind 2017, Smith in Eng 2019.
Coronis
International Coach
Nobody’s got within 100 of that in a chase. Lets play for a draw! (and if you have to get out let someone else take the wicket so Bumrah doesn’t get a 10’fer)
social
Cricket Web: All-Time Legend
“Pace” is being very generous
