PlayerComparisons
International Vice-Captain
Kohli still scores hundreds in Aus even at his worst while other players can’t even score hundreds in Aus at their best
He’s a different player in Aus and SA. Amongst the best ever touring players in these countriesKohli still scores hundreds in Aus even at his worst while other players can’t even score hundreds in Aus at their best
One of the greatest players of fast bowlingHe’s a different player in Aus and SA. Amongst the best ever touring players in these countries
Was good in SA too.Kohli still scores hundreds in Aus even at his worst while other players can’t even score hundreds in Aus at their best
The latest edition of Joe Root ran over my dog from Player comparisonsKohli still scores hundreds in Aus even at his worst while other players can’t even score hundreds in Aus at their best
Yes, whey protein in comparison with soy protein. As in, whey protein isolated as a source. If you'd actually read the first source I quoted you would understand why. Why protein and, believe it or not, potato protein are amongst the supposed "excellent protein" sources. If eaten in isolation.And here's a study which found out that you have to consume 25% more soy protein to match the same results as whey protein. Clearly, bioavailability and completeness of the protein source matter (which is why the protein quality index exists and is seen as reliable by virtually every health/dietary organisation out there). If your protein largely comes from high quality proteins then protein quality seems to matter less and this is how they track it in the studies where you get the 0.7g/lb figure from. But if you're getting your protein from worse sources then you're going to have to consume more of it, which is an uphill battle considering just hitting the minimum numbers is pretty difficult with a regular Indian diet.
A meal with mixed soy/whey proteins is as efficient as a whey meal in counteracting the age-related muscle anabolic resistance only if the protein content and leucine levels are increased - PubMed
With aging, skeletal muscle becomes resistant to the anabolic effect of dietary proteins and sarcopenia develops. Animal proteins, which are rich in leucine, are recommended for the elderly, but it is not known whether their replacement by plant proteins would maintain the health and physical...pubmed.ncbi.nlm.nih.gov
Potato, soy, and pea proteins can complement a broad range of plant proteins, leading to higher DIAAS when supplied in the form of protein mixtures
Root has feasted on flatter tracks and weaker attacks in recent times. Was ok at best in Ind on flat pitches. Even in 2021 scored big in the 1st match and then failed on turners in the rest. Same with the recent Pak series. Was poor in Aus as well.The latest edition of Joe Root ran over my dog from Player comparisons
Nobody’s got within 100 of that in a chase. Lets play for a draw! (and if you have to get out let someone else take the wicket so Bumrah doesn’t get a 10’fer)IND declaring to give AUS 534 as the target to win, man what an innings by everyone (apart from Pant).
“Pace” is being very generousHe was just the best option available.
A pace bowling AR just gives balance.