Ins/Outs for the 2010 season:
Auckland: Ins: Ben Atiga, Matt Berquist (Hawkes Bay), Daniel Braid (Qld), Ash Dixon (Hawkes Bay), Toby Morland (Ireland), Brent Ward (France)
Outs: Daniel Bowden (England), Taniela Moa (Bay Of Plenty), Paul Williams (England)
Bay of Plenty: Ins: Luke Andrews (Italy), Lelia Masaga (Counties), Brett Mather (Otago), Taniela Moa (Auckland), Grant McQuoid (Japan)
Outs: Nigel Hunt (France), Junior Poluleuligaga (England)
Canterbury: Ins: Robbie Fruean (Wellington), Sonny Bill Williams (France)
Outs: Tim Bateman (Japan), James Broadhurst (Taranaki), Tyson Keats (Taranaki), Casey Laulala (Wales), James Paterson (Southland), Michael Paterson (Wales)
Counties-Manukau: Ins: Jonathan Owen (ACT Brumbies), Tana Umaga (France)
Outs: Josh Hall (Europe), Matt Holloway (England), Tasesa Lavea (France), Lilia Masago (BoP)
Hawkes Bay: Ins: Kahn Fotuali'i (Tasman), Dan Kirkpatrick (Wellington), Kas Lealamanua (France), Anthony Perenise (Wellington), Grant Webb (Wales)
Outs: Matt Berquist (Auckland), Ash Dixon (Auckland), George Naoupu (Japan), Matt Egan (Europe), Sam Giddens (Europe), Jason Kupa (Europe), Thomas Waldrom (England), Sona Taumololo (Injured)
Manawatu: Ins: Craig Clare (France), Shannon Paku (France)
Outs: Andre Taylor (Taranaki), Kurt Baker (Taranaki), Davide Te Moana (Wellington), Johnny Leota (Injured)
North Harbour: Ins: Alipati Fatafehi (RSA), Grayson Hart (Auckland)
Outs: Viliami Ma'fu (Japan), Anthony Tuitavake (Japan), Rudi Wolf (France)
Northland: Ins: David Holwell (from Retirement!), Aaron Bancroft (Otago), Mark Berman (BoP), Cameron Goodhue (Otago), Iwi Hauraki (Sydney Roosters)
Outs: Nick Collins (Australia), Karl Haitana (Manawatu), Damien Fakafanua (Aus), Justin Collins (Injured, as always)
Otago: Ins: Josh Tatupu (Western Force), Tomasi Palu (Wellington)
Outs: Brett Mather (BoP), Steven Setephano (Waikato), Michael Witt (England)
Southland: Ins: James Paterson (Canterbury), Kane Thompson (France)
Outs: Jason Kawau (Japan)
Taranaki: Ins: Kurt Baker (Manawatu), James Broadhurst (Canterbury), Tyson Keats (Canterbury), David Smith (Wellington), Andre Taylor (Manawatu)
Outs: Shayne Austin (Retired), Tony Penn (Retired), Paul Perez (France), Jason Eaton (Injured)
Tasman: Ins: Chris Jack (RSA), Poutasi Luafutu (Qld), Fai Mika (Southland)
Outs: Kahn Fotuali'i (Hawkes Bay), Mark Bright (England), Daniel Perrin (BoP), Andrew Goodman (Japan)
Waikato: Ins: Christian Lieliifano (ACT Brumbies), Steven Setephano (Otago)
Outs: Callum Bruce (Japan), Roimata Hansell-Pune (Auckland), Sione Lauaki (France), Kevin O'Neill (Melbourne)
Wellington: Ins: David Te Moana (Manawatu)
Outs: Tamati Ellison (Japan), Robbie Fruean (Canterbury), Dan Kirkpatrick (Hawkes Bay), Anthony Perenise (Hawkes Bay), David Smith (Taranaki)
Some interesting movements there. Wellington & Canterbury have lost a significant number of 'big' names, but with their player production lines, they'll still be fine. North Harbour, Manawatu & Tasman seem to have lost some key players and not replaced them, whilst Auckland are trying to bargain their way back to a decent level. Bay of Plenty, Taranaki & Hawkes Bay may have improved their squads whilst Northland & Southland have a great deal of consistency in their squads. Not sure that Otago look to have improved their chances too much.