I have one on my insta of my old action. Since then I've worked out a few kinks, I get a lot more revs and energy through the ball (I can actually spin it now!) but it takes me a while till I get into rhythm. And even then, I feel my runup and delivery stride is changing on a day to day basis - the fundamental release is consistent, but how I run in and how far my feet are in my delivery stride isn't at all.
So I'm refraining from filming myself against until I feel I can hit some rhythm consistently. I really like the way I release the ball now, so I'm probably just gonna work on the delivery stride first - basically just standing and then getting into the final few steps of the action right away and bowling. It'll be a bit slow but once I can get that nailed down, I'll then start walking/running a bit more and get the ball going quicker through the air.
Problem is I can't really do that in the team practices that I go for, because it's all experimental. If I do this in the nets against real batsmen I'll just be offering up garbage and hindering their practice. So I should book out the nets for a few days where it's just me and some stumps, and sort of re-learn my runup and delivery step by step, memorise it, make sure it's letting me release the ball the way I want to, and then take that into the nets against real batsmen.
There are a few things I like about my bowling now, but overall its still really **** lol. I won't be uploading any videos here till I have a decent, repeated, match-usable runup and action. I need some sort of framework in place before I start making minor tweaks here and there to improve it.